Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of fiber and Magnesium.

Vegetables and Vegetable Products

36kcal

Calories

0.8g

Protein

7.9g

Carbs

0.5g

Fat

3.3g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

36%

Iron

0.4%

Magnesium

12%

Phosphorus

33%

Potassium

235%

Sodium

68%

Zinc

0.3%

Copper

0.1%

Manganese

0.2%

Selenium

0.7%

More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).