Catsup, low sodium vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
Catsup, low sodium
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Catsup, low sodium Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 101 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more
Protein 1.04 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more
Carbs 27.4 g 0 g Catsup, low sodium has 0% more
Fat 0.1 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Fiber 0.3 g 0 g Catsup, low sodium has 0% more
Sugar 21.27 g 0 g Catsup, low sodium has 0% more
Sodium 20 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more
Calcium 15 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more
Iron 0.35 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more
Vitamin C 4.1 mg 0 mg Catsup, low sodium has 0% more
Potassium 281 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 16% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.