Catsup vs Nuts, almonds
Nutrition comparison per 100g
🏆
Catsup
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Catsup | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 1.04 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 27.4 g ★ | 21.55 g | Catsup has 27% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 21.27 g | 4.35 g ★ | Catsup has 389% more |
| Sodium | 907 mg | 1 mg ★ | Catsup has 90600% more |
| Calcium | 15 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 0.35 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Catsup has 0% more |
| Potassium | 281 mg | 733 mg ★ | Nuts, almonds has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.