Cattail, Narrow Leaf Shoots (Northern Plains Indians) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Protein | 1.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 5.14 g ★ | 0 g | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Fiber | 4.5 g ★ | 0 g | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Sugar | 0.22 g | 0 g ★ | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Sodium | 109 mg | 74 mg ★ | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 47% more |
| Calcium | 54 mg ★ | 15 mg | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 260% more |
| Iron | 0.91 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Potassium | 309 mg ★ | 256 mg | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.