Cattail, Narrow Leaf Shoots (Northern Plains Indians) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cattail, Narrow Leaf Shoots (Northern Plains Indians)
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 84% more |
| Protein | 1.18 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 5.14 g ★ | 0 g | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 4.5 g ★ | 0 g | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Sugar | 0.22 g | 0 g ★ | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Sodium | 109 mg | 90 mg ★ | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 21% more |
| Calcium | 54 mg ★ | 8 mg | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 575% more |
| Iron | 0.91 mg ★ | 0.45 mg | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 102% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 0% more |
| Potassium | 309 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
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