Cereals, CREAM OF RICE, cooked with water, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals, CREAM OF RICE, cooked with water, with salt
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals, CREAM OF RICE, cooked with water, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Protein | 0.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 11.5 g ★ | 0 g | Cereals, CREAM OF RICE, cooked with water, with salt has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.1 g ★ | 0 g | Cereals, CREAM OF RICE, cooked with water, with salt has 0% more |
| Sugar | 0.04 g | 0 g ★ | Cereals, CREAM OF RICE, cooked with water, with salt has 0% more |
| Sodium | 173 mg | 74 mg ★ | Cereals, CREAM OF RICE, cooked with water, with salt has 134% more |
| Calcium | 1 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Iron | 3.96 mg ★ | 1.04 mg | Cereals, CREAM OF RICE, cooked with water, with salt has 281% more |
| Potassium | 20 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
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