Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt is high in Calcium, Phosphorus, and Potassium.
Breakfast Cereals56kcal
Calories
1.7g
Protein
11.2g
Carbs
0.4g
Fat
0.4g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).