Cereals, CREAM OF WHEAT, 1 minute cook time, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cereals, CREAM OF WHEAT, 1 minute cook time, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 359 kcal | 153 kcal ★ | Cereals, CREAM OF WHEAT, 1 minute cook time, dry has 135% more |
| Protein | 11.77 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 72.63 g ★ | 0 g | Cereals, CREAM OF WHEAT, 1 minute cook time, dry has 0% more |
| Fat | 1.47 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 72% more |
| Fiber | 4.4 g ★ | 0 g | Cereals, CREAM OF WHEAT, 1 minute cook time, dry has 0% more |
| Sugar | 0.51 g | 0 g ★ | Cereals, CREAM OF WHEAT, 1 minute cook time, dry has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 801 mg ★ | 8 mg | Cereals, CREAM OF WHEAT, 1 minute cook time, dry has 9913% more |
| Iron | 29.75 mg ★ | 0.45 mg | Cereals, CREAM OF WHEAT, 1 minute cook time, dry has 6511% more |
| Potassium | 151 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
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