Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 425 kcal | 153 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 178% more |
| Protein | 3.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 78.33 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 0% more |
| Fat | 12.06 g | 5.28 g ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 128% more |
| Fiber | 5 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 0% more |
| Sugar | 32.86 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 0% more |
| Sodium | 473 mg | 90 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 426% more |
| Calcium | 333 mg ★ | 8 mg | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 4063% more |
| Iron | 30 mg ★ | 0.45 mg | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 6567% more |
| Vitamin C | 20 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 0% more |
| Potassium | 157 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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