Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 379 kcal | 35 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 983% more |
| Protein | 3.45 g ★ | 2.38 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 45% more |
| Carbs | 89.66 g ★ | 7.18 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 1149% more |
| Fat | 1.72 g | 0.41 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 320% more |
| Fiber | 3.4 g ★ | 3.3 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 3% more |
| Sugar | 37.93 g | 1.39 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 2629% more |
| Sodium | 759 mg | 262 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 190% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 31.03 mg ★ | 0.67 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 4531% more |
| Vitamin C | 20.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Potassium | 121 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 59% more |
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