Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 35 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 1006% more |
| Protein | 8.59 g ★ | 2.38 g | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 261% more |
| Carbs | 79.62 g ★ | 7.18 g | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 1009% more |
| Fat | 4.51 g | 0.41 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 1000% more |
| Fiber | 6.3 g ★ | 3.3 g | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 91% more |
| Sugar | 29.97 g | 1.39 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 2056% more |
| Sodium | 695 mg | 262 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 165% more |
| Calcium | 333 mg ★ | 40 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 733% more |
| Iron | 30 mg ★ | 0.67 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 4378% more |
| Vitamin C | 20 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Potassium | 241 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
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