Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 391 kcal | 165 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 137% more |
| Protein | 4.69 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 85.94 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Fat | 3.2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Fiber | 2.2 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Sugar | 45.31 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Sodium | 453 mg | 74 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 512% more |
| Calcium | 313 mg ★ | 15 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 1987% more |
| Iron | 28.12 mg ★ | 1.04 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 2604% more |
| Vitamin C | 18.8 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Potassium | 104 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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