Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 391 kcal | 153 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 156% more |
| Protein | 4.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 85.94 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Fat | 3.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 39% more |
| Fiber | 2.2 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Sugar | 45.31 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Sodium | 453 mg | 90 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 403% more |
| Calcium | 313 mg ★ | 8 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 3813% more |
| Iron | 28.12 mg ★ | 0.45 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 6149% more |
| Vitamin C | 18.8 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 0% more |
| Potassium | 104 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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