Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 373 kcal | 153 kcal ★ | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 144% more |
| Protein | 8.18 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 80.91 g ★ | 0 g | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 0% more |
| Fat | 1.83 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 65% more |
| Fiber | 10 g ★ | 0 g | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 0% more |
| Sugar | 20.29 g | 0 g ★ | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 0% more |
| Sodium | 14 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 84% more |
| Calcium | 36 mg ★ | 8 mg | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 350% more |
| Iron | 3.26 mg ★ | 0.45 mg | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 624% more |
| Potassium | 336 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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