Cereals ready-to-eat, POST, COCOA PEBBLES vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, POST, COCOA PEBBLES
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cereals ready-to-eat, POST, COCOA PEBBLES | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 397 kcal | 35 kcal ★ | Cereals ready-to-eat, POST, COCOA PEBBLES has 1034% more |
| Protein | 4.8 g ★ | 2.38 g | Cereals ready-to-eat, POST, COCOA PEBBLES has 102% more |
| Carbs | 85.7 g ★ | 7.18 g | Cereals ready-to-eat, POST, COCOA PEBBLES has 1094% more |
| Fat | 4.1 g | 0.41 g ★ | Cereals ready-to-eat, POST, COCOA PEBBLES has 900% more |
| Fiber | 1.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Sugar | 35.8 g | 1.39 g ★ | Cereals ready-to-eat, POST, COCOA PEBBLES has 2476% more |
| Sodium | 594 mg | 262 mg ★ | Cereals ready-to-eat, POST, COCOA PEBBLES has 127% more |
| Calcium | 22 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Iron | 6.2 mg ★ | 0.67 mg | Cereals ready-to-eat, POST, COCOA PEBBLES has 825% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 193 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.