Cereals ready-to-eat, POST, FRUITY PEBBLES vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, FRUITY PEBBLES
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cereals ready-to-eat, POST, FRUITY PEBBLES | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 402 kcal | 35 kcal ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 1049% more |
| Protein | 4.62 g ★ | 2.38 g | Cereals ready-to-eat, POST, FRUITY PEBBLES has 94% more |
| Carbs | 86.1 g ★ | 7.18 g | Cereals ready-to-eat, POST, FRUITY PEBBLES has 1099% more |
| Fat | 4.02 g | 0.41 g ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 880% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 34.28 g | 1.39 g ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 2366% more |
| Sodium | 531 mg | 262 mg ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 103% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 6.67 mg ★ | 0.67 mg | Cereals ready-to-eat, POST, FRUITY PEBBLES has 896% more |
| Vitamin C | 22.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Potassium | 72 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
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