Cereals ready-to-eat, POST, FRUITY PEBBLES vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, FRUITY PEBBLES
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, POST, FRUITY PEBBLES | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 402 kcal | 153 kcal ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 163% more |
| Protein | 4.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 86.1 g ★ | 0 g | Cereals ready-to-eat, POST, FRUITY PEBBLES has 0% more |
| Fat | 4.02 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 24% more |
| Fiber | 0.8 g ★ | 0 g | Cereals ready-to-eat, POST, FRUITY PEBBLES has 0% more |
| Sugar | 34.28 g | 0 g ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 0% more |
| Sodium | 531 mg | 90 mg ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 490% more |
| Calcium | 19 mg ★ | 8 mg | Cereals ready-to-eat, POST, FRUITY PEBBLES has 138% more |
| Iron | 6.67 mg ★ | 0.45 mg | Cereals ready-to-eat, POST, FRUITY PEBBLES has 1382% more |
| Vitamin C | 22.2 mg ★ | 0 mg | Cereals ready-to-eat, POST, FRUITY PEBBLES has 0% more |
| Potassium | 72 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.