Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 400 kcal | 165 kcal ★ | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 142% more |
| Protein | 7.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 82.8 g ★ | 0 g | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 0% more |
| Fat | 5 g | 3.57 g ★ | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 40% more |
| Fiber | 5.8 g ★ | 0 g | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 0% more |
| Sugar | 20.4 g | 0 g ★ | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 0% more |
| Sodium | 464 mg | 74 mg ★ | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 527% more |
| Calcium | 36 mg ★ | 15 mg | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 140% more |
| Iron | 28 mg ★ | 1.04 mg | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 2592% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 0% more |
| Potassium | 184 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
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