Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 399 kcal | 153 kcal ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 161% more |
| Protein | 6.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 83.3 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 0% more |
| Fat | 4.9 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 7% more |
| Fiber | 5.4 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 0% more |
| Sugar | 24 g | 0 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 0% more |
| Sodium | 410 mg | 90 mg ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 356% more |
| Calcium | 26 mg ★ | 8 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 225% more |
| Iron | 26.1 mg ★ | 0.45 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 5700% more |
| Vitamin C | 15.6 mg ★ | 0 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 0% more |
| Potassium | 219 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
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