Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 394 kcal | 165 kcal ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 139% more |
| Protein | 7.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 81.8 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 0% more |
| Fat | 5.1 g | 3.57 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 43% more |
| Fiber | 7.8 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 0% more |
| Sugar | 20.7 g | 0 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 0% more |
| Sodium | 267 mg | 74 mg ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 261% more |
| Calcium | 33 mg ★ | 15 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 120% more |
| Iron | 28.9 mg ★ | 1.04 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 2679% more |
| Potassium | 262 mg ★ | 256 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.