Cereals ready-to-eat, POST SELECTS Blueberry Morning vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST SELECTS Blueberry Morning
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 395 kcal | 165 kcal ★ | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 139% more |
| Protein | 6.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 81.6 g ★ | 0 g | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 0% more |
| Fat | 5.3 g | 3.57 g ★ | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 48% more |
| Fiber | 4.7 g ★ | 0 g | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 0% more |
| Sugar | 29.2 g | 0 g ★ | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 0% more |
| Sodium | 341 mg | 74 mg ★ | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 361% more |
| Calcium | 41 mg ★ | 15 mg | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 173% more |
| Iron | 3.3 mg ★ | 1.04 mg | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 217% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cereals ready-to-eat, POST SELECTS Blueberry Morning has 0% more |
| Potassium | 195 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.