Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 413 kcal | 165 kcal ★ | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 150% more |
| Protein | 8.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Carbs | 77.4 g ★ | 0 g | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 0% more |
| Fat | 8.7 g | 3.57 g ★ | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 144% more |
| Fiber | 7.4 g ★ | 0 g | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 0% more |
| Sugar | 22.5 g | 0 g ★ | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 0% more |
| Sodium | 239 mg | 74 mg ★ | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 223% more |
| Calcium | 39 mg ★ | 15 mg | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 160% more |
| Iron | 3.5 mg ★ | 1.04 mg | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 237% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 0% more |
| Potassium | 274 mg ★ | 256 mg | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.