Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 417 kcal | 153 kcal ★ | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 173% more |
| Protein | 7.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 78.65 g ★ | 0 g | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 0% more |
| Fat | 9.23 g | 5.28 g ★ | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 75% more |
| Fiber | 2.7 g ★ | 0 g | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 0% more |
| Sugar | 33.36 g | 0 g ★ | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 0% more |
| Sodium | 742 mg | 90 mg ★ | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 724% more |
| Calcium | 9 mg ★ | 8 mg | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 13% more |
| Iron | 18.36 mg ★ | 0.45 mg | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 3980% more |
| Potassium | 236 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
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