Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 382 kcal | 165 kcal ★ | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 132% more |
| Protein | 10.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Carbs | 79.79 g ★ | 0 g | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 0% more |
| Fat | 4.56 g | 3.57 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 28% more |
| Fiber | 8.1 g ★ | 0 g | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 0% more |
| Sugar | 25.37 g | 0 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 0% more |
| Sodium | 275 mg | 74 mg ★ | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 272% more |
| Calcium | 50 mg ★ | 15 mg | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 233% more |
| Iron | 3.24 mg ★ | 1.04 mg | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 212% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 0% more |
| Potassium | 325 mg ★ | 256 mg | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.