Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 382 kcal | 153 kcal ★ | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 150% more |
| Protein | 4.21 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 89.91 g ★ | 0 g | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 0% more |
| Fat | 1.61 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 70% more |
| Fiber | 2.7 g ★ | 0 g | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 0% more |
| Sugar | 43.12 g | 0 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 0% more |
| Sodium | 452 mg | 90 mg ★ | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 402% more |
| Calcium | 16 mg ★ | 8 mg | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 100% more |
| Iron | 2.06 mg ★ | 0.45 mg | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 358% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 0% more |
| Potassium | 226 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.