Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 374 kcal | 165 kcal ★ | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 127% more |
| Protein | 9.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Carbs | 79.02 g ★ | 0 g | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 0% more |
| Fat | 4.1 g | 3.57 g ★ | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 15% more |
| Fiber | 6.3 g ★ | 0 g | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 0% more |
| Sugar | 25.18 g | 0 g ★ | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 0% more |
| Sodium | 463 mg | 74 mg ★ | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 526% more |
| Calcium | 387 mg ★ | 15 mg | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 2480% more |
| Iron | 23.22 mg ★ | 1.04 mg | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 2133% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 0% more |
| Potassium | 260 mg ★ | 256 mg | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.