Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 200 kcal | 153 kcal ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 31% more |
| Protein | 17.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Carbs | 59.51 g ★ | 0 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 0% more |
| Fat | 5.16 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 2% more |
| Fiber | 41.3 g ★ | 0 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 66 mg ★ | 8 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 725% more |
| Iron | 13.88 mg ★ | 0.45 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 2984% more |
| Potassium | 1284 mg ★ | 439 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 192% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.