Cereals ready-to-eat, WEETABIX whole grain cereal vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, WEETABIX whole grain cereal
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, WEETABIX whole grain cereal | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 371 kcal | 153 kcal ★ | Cereals ready-to-eat, WEETABIX whole grain cereal has 142% more |
| Protein | 11.43 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Carbs | 81.5 g ★ | 0 g | Cereals ready-to-eat, WEETABIX whole grain cereal has 0% more |
| Fat | 2.86 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 46% more |
| Fiber | 11.4 g ★ | 0 g | Cereals ready-to-eat, WEETABIX whole grain cereal has 0% more |
| Sugar | 5.71 g | 0 g ★ | Cereals ready-to-eat, WEETABIX whole grain cereal has 0% more |
| Sodium | 371 mg | 90 mg ★ | Cereals ready-to-eat, WEETABIX whole grain cereal has 312% more |
| Calcium | 57 mg ★ | 8 mg | Cereals ready-to-eat, WEETABIX whole grain cereal has 613% more |
| Iron | 12.86 mg ★ | 0.45 mg | Cereals ready-to-eat, WEETABIX whole grain cereal has 2758% more |
| Potassium | 429 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.