Cheese, american cheddar, imitation vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, american cheddar, imitation
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, american cheddar, imitation | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 239 kcal | 35 kcal ★ | Cheese, american cheddar, imitation has 583% more |
| Protein | 16.7 g ★ | 2.38 g | Cheese, american cheddar, imitation has 602% more |
| Carbs | 11.6 g ★ | 7.18 g | Cheese, american cheddar, imitation has 62% more |
| Fat | 14 g | 0.41 g ★ | Cheese, american cheddar, imitation has 3315% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 7.74 g | 1.39 g ★ | Cheese, american cheddar, imitation has 457% more |
| Sodium | 1345 mg | 262 mg ★ | Cheese, american cheddar, imitation has 413% more |
| Calcium | 562 mg ★ | 40 mg | Cheese, american cheddar, imitation has 1305% more |
| Iron | 0.33 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 242 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.