Cheese, blue vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, blue
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, blue | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 353 kcal | 165 kcal ★ | Cheese, blue has 114% more |
| Protein | 21.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Carbs | 2.34 g ★ | 0 g | Cheese, blue has 0% more |
| Fat | 28.74 g | 3.57 g ★ | Cheese, blue has 705% more |
| Sugar | 0.5 g | 0 g ★ | Cheese, blue has 0% more |
| Sodium | 1146 mg | 74 mg ★ | Cheese, blue has 1449% more |
| Calcium | 528 mg ★ | 15 mg | Cheese, blue has 3420% more |
| Iron | 0.31 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Potassium | 256 mg ★ | 256 mg | Equal |
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Compare whole food groups for a cleaner, averaged breakdown.