Cheese, blue vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, blue
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, blue | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 353 kcal | 153 kcal ★ | Cheese, blue has 131% more |
| Protein | 21.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Carbs | 2.34 g ★ | 0 g | Cheese, blue has 0% more |
| Fat | 28.74 g | 5.28 g ★ | Cheese, blue has 444% more |
| Sugar | 0.5 g | 0 g ★ | Cheese, blue has 0% more |
| Sodium | 1146 mg | 90 mg ★ | Cheese, blue has 1173% more |
| Calcium | 528 mg ★ | 8 mg | Cheese, blue has 6500% more |
| Iron | 0.31 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Potassium | 256 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.