Cheese, brick vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cheese, brick
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
7 wins
Nutrient Cheese, brick Fish, salmon, pink, cooked, dry heat Difference
Calories 371 kcal 153 kcal Cheese, brick has 142% more
Protein 23.24 g 24.58 g Fish, salmon, pink, cooked, dry heat has 5% more
Carbs 2.79 g 0 g Cheese, brick has 0% more
Fat 29.68 g 5.28 g Cheese, brick has 462% more
Sugar 0.51 g 0 g Cheese, brick has 0% more
Sodium 560 mg 90 mg Cheese, brick has 522% more
Calcium 674 mg 8 mg Cheese, brick has 8325% more
Iron 0.43 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 4% more
Potassium 136 mg 439 mg Fish, salmon, pink, cooked, dry heat has 69% more

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Compare whole food groups for a cleaner, averaged breakdown.