Cheese, camembert vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, camembert
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, camembert | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 300 kcal | 35 kcal ★ | Cheese, camembert has 757% more |
| Protein | 19.8 g ★ | 2.38 g | Cheese, camembert has 732% more |
| Carbs | 0.46 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Fat | 24.26 g | 0.41 g ★ | Cheese, camembert has 5817% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.46 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sodium | 842 mg | 262 mg ★ | Cheese, camembert has 221% more |
| Calcium | 388 mg ★ | 40 mg | Cheese, camembert has 870% more |
| Iron | 0.33 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 187 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.