Cheese, camembert vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cheese, camembert
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Cheese, camembert | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 300 kcal | 143 kcal ★ | Cheese, camembert has 110% more |
| Protein | 19.8 g ★ | 12.56 g | Cheese, camembert has 58% more |
| Carbs | 0.46 g | 0.72 g ★ | Egg, whole, raw, fresh has 36% more |
| Fat | 24.26 g | 9.51 g ★ | Cheese, camembert has 155% more |
| Sugar | 0.46 g | 0.37 g ★ | Cheese, camembert has 24% more |
| Sodium | 842 mg | 142 mg ★ | Cheese, camembert has 493% more |
| Calcium | 388 mg ★ | 56 mg | Cheese, camembert has 593% more |
| Iron | 0.33 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 81% more |
| Potassium | 187 mg ★ | 138 mg | Cheese, camembert has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.