Cheese, caraway vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, caraway
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, caraway | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 376 kcal | 35 kcal ★ | Cheese, caraway has 974% more |
| Protein | 25.18 g ★ | 2.38 g | Cheese, caraway has 958% more |
| Carbs | 3.06 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 57% more |
| Fat | 29.2 g | 0.41 g ★ | Cheese, caraway has 7022% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 690 mg | 262 mg ★ | Cheese, caraway has 163% more |
| Calcium | 673 mg ★ | 40 mg | Cheese, caraway has 1583% more |
| Iron | 0.64 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 4% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 93 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
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