Cheese, cheddar, sharp, sliced vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, cheddar, sharp, sliced
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, cheddar, sharp, sliced | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 410 kcal | 35 kcal ★ | Cheese, cheddar, sharp, sliced has 1071% more |
| Protein | 24.25 g ★ | 2.38 g | Cheese, cheddar, sharp, sliced has 919% more |
| Carbs | 2.13 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Fat | 33.82 g | 0.41 g ★ | Cheese, cheddar, sharp, sliced has 8149% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.27 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Sodium | 644 mg | 262 mg ★ | Cheese, cheddar, sharp, sliced has 146% more |
| Calcium | 711 mg ★ | 40 mg | Cheese, cheddar, sharp, sliced has 1678% more |
| Iron | 0.16 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 76 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.