Cheese, colby vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, colby
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese, colby | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 394 kcal | 153 kcal ★ | Cheese, colby has 158% more |
| Protein | 23.76 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 3% more |
| Carbs | 2.57 g ★ | 0 g | Cheese, colby has 0% more |
| Fat | 32.11 g | 5.28 g ★ | Cheese, colby has 508% more |
| Sugar | 0.52 g | 0 g ★ | Cheese, colby has 0% more |
| Sodium | 604 mg | 90 mg ★ | Cheese, colby has 571% more |
| Calcium | 685 mg ★ | 8 mg | Cheese, colby has 8463% more |
| Iron | 0.76 mg ★ | 0.45 mg | Cheese, colby has 69% more |
| Potassium | 127 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.