Cheese, cream, low fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, cream, low fat
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, cream, low fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 208 kcal | 153 kcal ★ | Cheese, cream, low fat has 36% more |
| Protein | 7.85 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
| Carbs | 6.73 g ★ | 0 g | Cheese, cream, low fat has 0% more |
| Fat | 16.67 g | 5.28 g ★ | Cheese, cream, low fat has 216% more |
| Sugar | 3.3 g | 0 g ★ | Cheese, cream, low fat has 0% more |
| Sodium | 317 mg | 90 mg ★ | Cheese, cream, low fat has 252% more |
| Calcium | 148 mg ★ | 8 mg | Cheese, cream, low fat has 1750% more |
| Iron | 0.17 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Potassium | 247 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.