Cheese, cream vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, cream
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, cream | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 350 kcal | 153 kcal ★ | Cheese, cream has 129% more |
| Protein | 6.15 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 5.52 g ★ | 0 g | Cheese, cream has 0% more |
| Fat | 34.44 g | 5.28 g ★ | Cheese, cream has 552% more |
| Sugar | 3.76 g | 0 g ★ | Cheese, cream has 0% more |
| Sodium | 314 mg | 90 mg ★ | Cheese, cream has 249% more |
| Calcium | 97 mg ★ | 8 mg | Cheese, cream has 1113% more |
| Iron | 0.11 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Potassium | 132 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.