Cheese food, cold pack, American vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese food, cold pack, American
5 wins
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Bananas, raw
6 wins
| Nutrient | Cheese food, cold pack, American | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 331 kcal | 89 kcal ★ | Cheese food, cold pack, American has 272% more |
| Protein | 19.66 g ★ | 1.09 g | Cheese food, cold pack, American has 1704% more |
| Carbs | 8.32 g | 22.84 g ★ | Bananas, raw has 64% more |
| Fat | 24.46 g | 0.33 g ★ | Cheese food, cold pack, American has 7312% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 966 mg | 1 mg ★ | Cheese food, cold pack, American has 96500% more |
| Calcium | 497 mg ★ | 5 mg | Cheese food, cold pack, American has 9840% more |
| Iron | 0.84 mg ★ | 0.26 mg | Cheese food, cold pack, American has 223% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 363 mg ★ | 358 mg | Cheese food, cold pack, American has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.