Cheese food, cold pack, American vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese food, cold pack, American
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cheese food, cold pack, American | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 331 kcal | 147 kcal ★ | Cheese food, cold pack, American has 125% more |
| Protein | 19.66 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Carbs | 8.32 g ★ | 0 g | Cheese food, cold pack, American has 0% more |
| Fat | 24.46 g | 2.08 g ★ | Cheese food, cold pack, American has 1076% more |
| Sodium | 966 mg | 99 mg ★ | Cheese food, cold pack, American has 876% more |
| Calcium | 497 mg ★ | 9 mg | Cheese food, cold pack, American has 5422% more |
| Iron | 0.84 mg ★ | 0.71 mg | Cheese food, cold pack, American has 18% more |
| Potassium | 363 mg ★ | 249 mg | Cheese food, cold pack, American has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.