Cheese, gruyere vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, gruyere
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, gruyere | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 413 kcal | 35 kcal ★ | Cheese, gruyere has 1080% more |
| Protein | 29.81 g ★ | 2.38 g | Cheese, gruyere has 1153% more |
| Carbs | 0.36 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Fat | 32.34 g | 0.41 g ★ | Cheese, gruyere has 7788% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.36 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Sodium | 714 mg | 262 mg ★ | Cheese, gruyere has 173% more |
| Calcium | 1011 mg ★ | 40 mg | Cheese, gruyere has 2428% more |
| Iron | 0.17 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 81 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 72% more |
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