Cheese, gruyere vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, gruyere
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese, gruyere | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 413 kcal | 153 kcal ★ | Cheese, gruyere has 170% more |
| Protein | 29.81 g ★ | 24.58 g | Cheese, gruyere has 21% more |
| Carbs | 0.36 g ★ | 0 g | Cheese, gruyere has 0% more |
| Fat | 32.34 g | 5.28 g ★ | Cheese, gruyere has 513% more |
| Sugar | 0.36 g | 0 g ★ | Cheese, gruyere has 0% more |
| Sodium | 714 mg | 90 mg ★ | Cheese, gruyere has 693% more |
| Calcium | 1011 mg ★ | 8 mg | Cheese, gruyere has 12538% more |
| Iron | 0.17 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Potassium | 81 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.