Cheese, limburger vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cheese, limburger
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Cheese, limburger | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 327 kcal | 143 kcal ★ | Cheese, limburger has 129% more |
| Protein | 20.05 g ★ | 12.56 g | Cheese, limburger has 60% more |
| Carbs | 0.49 g | 0.72 g ★ | Egg, whole, raw, fresh has 32% more |
| Fat | 27.25 g | 9.51 g ★ | Cheese, limburger has 187% more |
| Sugar | 0.49 g | 0.37 g ★ | Cheese, limburger has 32% more |
| Sodium | 800 mg | 142 mg ★ | Cheese, limburger has 463% more |
| Calcium | 497 mg ★ | 56 mg | Cheese, limburger has 788% more |
| Iron | 0.13 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 93% more |
| Potassium | 128 mg | 138 mg ★ | Egg, whole, raw, fresh has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.