Cheese, mexican, queso chihuahua vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cheese, mexican, queso chihuahua
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Cheese, mexican, queso chihuahua | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 374 kcal | 143 kcal ★ | Cheese, mexican, queso chihuahua has 162% more |
| Protein | 21.56 g ★ | 12.56 g | Cheese, mexican, queso chihuahua has 72% more |
| Carbs | 5.56 g ★ | 0.72 g | Cheese, mexican, queso chihuahua has 672% more |
| Fat | 29.68 g | 9.51 g ★ | Cheese, mexican, queso chihuahua has 212% more |
| Sugar | 5.56 g | 0.37 g ★ | Cheese, mexican, queso chihuahua has 1403% more |
| Sodium | 617 mg | 142 mg ★ | Cheese, mexican, queso chihuahua has 335% more |
| Calcium | 651 mg ★ | 56 mg | Cheese, mexican, queso chihuahua has 1063% more |
| Iron | 0.47 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 73% more |
| Potassium | 52 mg | 138 mg ★ | Egg, whole, raw, fresh has 62% more |
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