Cheese, mozzarella, low moisture, part-skim vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, mozzarella, low moisture, part-skim
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Cheese, mozzarella, low moisture, part-skim | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 295 kcal | 35 kcal ★ | Cheese, mozzarella, low moisture, part-skim has 743% more |
| Protein | 23.75 g ★ | 2.38 g | Cheese, mozzarella, low moisture, part-skim has 898% more |
| Carbs | 5.58 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 22% more |
| Fat | 19.78 g | 0.41 g ★ | Cheese, mozzarella, low moisture, part-skim has 4724% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1.9 g | 1.39 g ★ | Cheese, mozzarella, low moisture, part-skim has 37% more |
| Sodium | 666 mg | 262 mg ★ | Cheese, mozzarella, low moisture, part-skim has 154% more |
| Calcium | 697 mg ★ | 40 mg | Cheese, mozzarella, low moisture, part-skim has 1643% more |
| Iron | 0.22 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 188 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.