Cheese, mozzarella, whole milk, low moisture vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, mozzarella, whole milk, low moisture
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, mozzarella, whole milk, low moisture | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 318 kcal | 153 kcal ★ | Cheese, mozzarella, whole milk, low moisture has 108% more |
| Protein | 21.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 12% more |
| Carbs | 2.47 g ★ | 0 g | Cheese, mozzarella, whole milk, low moisture has 0% more |
| Fat | 24.64 g | 5.28 g ★ | Cheese, mozzarella, whole milk, low moisture has 367% more |
| Sugar | 1.01 g | 0 g ★ | Cheese, mozzarella, whole milk, low moisture has 0% more |
| Sodium | 710 mg | 90 mg ★ | Cheese, mozzarella, whole milk, low moisture has 689% more |
| Calcium | 575 mg ★ | 8 mg | Cheese, mozzarella, whole milk, low moisture has 7088% more |
| Iron | 0.2 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Potassium | 75 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.