Cheese, mozzarella, whole milk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, mozzarella, whole milk
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, mozzarella, whole milk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 299 kcal | 165 kcal ★ | Cheese, mozzarella, whole milk has 81% more |
| Protein | 22.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Carbs | 2.4 g ★ | 0 g | Cheese, mozzarella, whole milk has 0% more |
| Fat | 22.14 g | 3.57 g ★ | Cheese, mozzarella, whole milk has 520% more |
| Sodium | 486 mg | 74 mg ★ | Cheese, mozzarella, whole milk has 557% more |
| Calcium | 505 mg ★ | 15 mg | Cheese, mozzarella, whole milk has 3267% more |
| Iron | 0.44 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Potassium | 76 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.