Cheese, muenster vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cheese, muenster
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cheese, muenster | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 368 kcal | 35 kcal ★ | Cheese, muenster has 951% more |
| Protein | 23.41 g ★ | 2.38 g | Cheese, muenster has 884% more |
| Carbs | 1.12 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Fat | 30.04 g | 0.41 g ★ | Cheese, muenster has 7227% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 1.12 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Sodium | 628 mg | 262 mg ★ | Cheese, muenster has 140% more |
| Calcium | 717 mg ★ | 40 mg | Cheese, muenster has 1693% more |
| Iron | 0.41 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 134 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
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