Cheese, pasteurized process, American, without added vitamin D vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cheese, pasteurized process, American, without added vitamin D
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese, pasteurized process, American, without added vitamin D | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 371 kcal | 153 kcal ★ | Cheese, pasteurized process, American, without added vitamin D has 142% more |
| Protein | 18.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
| Carbs | 3.7 g ★ | 0 g | Cheese, pasteurized process, American, without added vitamin D has 0% more |
| Fat | 31.79 g | 5.28 g ★ | Cheese, pasteurized process, American, without added vitamin D has 502% more |
| Sugar | 2.26 g | 0 g ★ | Cheese, pasteurized process, American, without added vitamin D has 0% more |
| Sodium | 1671 mg | 90 mg ★ | Cheese, pasteurized process, American, without added vitamin D has 1757% more |
| Calcium | 1045 mg ★ | 8 mg | Cheese, pasteurized process, American, without added vitamin D has 12963% more |
| Iron | 0.63 mg ★ | 0.45 mg | Cheese, pasteurized process, American, without added vitamin D has 40% more |
| Potassium | 132 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.